SOMATIC TAROT INTEGRATION SESSIONS

Somatic Tarot Integration sessions are a unique blend of the expressive somatic work Em does with regular 1:1 clients and their longstanding tarot and oracle card practice.

Here’s what you can expect.

We’ll begin our session with some grounding practices to support us in dropping into our bodies.

Next, we’ll become more familiar with the energetic experience of the situation you’re asking for guidance on by using elements like movement, sound, visualization, embodied doodling/journaling/rearranging, and musicality.

Once we’ve gotten to connect with your current experience, we’ll pull a card as an ally. Then, using similar techniques as before, we’ll bring the energy of the card and the resonant words, phrases, and associations into different kinds of expression.

Then we’ll begin integrating the two energies, noticing what the experience is like for you, with space to notice shifts in your relationship to the situation.

Last, we’ll check in with your head, heart, and gut for wisdom to take with you.

A few days after your session, you’ll receive a write up of the notes I took from the session, your card and guidebook description, and a link to a feedback form.

I recommend tracking shifts over the week or two following your session - noticing them (and sharing with your journal or loved ones) will help your body to integrate and strengthen the nourishment and new neural pathways from our session.